My personal best

Trčanje/running:

5km 18:16

zg kros liga Maksimir duga 33:51

kratka 16:06

Savski nasip duga 33:31

kratka 18:01

17.4.2011. Kros SN 2000m 06:45:07

18.9.2010. krug oko Jaruna 6.3km 23:30

Lagvić cesta 51:14

31.10.2010. Lausanne 10km 38:18:02

19.9.2010. Varaždin polumaraton 01:23:11

14.11.2010. Starek polumaraton 01:29:05

10.10.2010. Zagreb maraton 03:13:54

Snaga/strenght:

uski zgibovi 20x

široki zgibovi iza glave 20x

deepsevi 20x

bench press 40kg+šipka 25x

50kg+šipka 15x

60kg+šipka 5x

70kg+šipka 1x

Published by Captain Nemesis

World is beautiful, people are great, everything is perfect: as long as you have enough money to support the engine!

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