I noticed slight incongruity in my blog, so I deleted posts regarding M2/W1-3. This is correct info for M2: W1 48km mostly walking, W2 58km of which 29km running, W3 30km walking, W4 started with both 9km running and 9km walking and is still ongoing. M1 was 300km total (about 150km running and 150km walking).
M2/W1-4
Published by Captain Nemesis
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Fitness & Training 